G.Y.M.
Yes, in many cities and towns the temperature is soaring. This is no excuse to be lazy! You don't need a GYM....You just need to G.Y.M..... GET YOURSELF MOVING! W...
Motivation/Inspiration
How Do You Measure Success?
This particular 21-day meditation challenge seems to speak to me, personally. Each day, the centering thought, is one that I find myself reflecting on many times, a...
Eat What an Elephant Eats!
This article was pulled right off of the Forks Over Knives Newsletter. They put out the best newsletter that comes in my mail, for sure. Chock full of great inform...
Good Morning, Monday...
A Little Dose of Inspiration
Mind if I Work in?
Let's leave the elephant tusks on the elephant, where they belong. I am sure, though, those big, gentle and smart guys wouldn't mind spending a little time as your...
Yes, You Can.....
Honor Your Committment!
Get on Up. Again.
Wow. When I said I thought Heidi Powell would be doing more this season, I had no idea she would be doing THAT much more. What an incredible transformation!!! Whi...
What Will YOU Choose?
Choose TRIUMPH
Watching Amy Purdy dance with 2 prosthetic feet is now my inspiration while running. It has become clear to me that seeing others overcome obstacles in life is a bi...
Everybody Jump
airtime - jumping for joy (Photo credit: *vlad*) "Joy is what happens to us when we allow ourselves to recognize how good things really are." --Marianne Williamson T...