Massage, Meditation, Medical Marijuana and Missing you on the Mat!
Last Wednesday afternoon, thanks to a gift from Rita, I had an awesome massage. It wasn't the first time I went to this massage therapist, but I honestly forgot how...
This and That
The Farmer in the Dell
Yesterday afternoon, after donating blood, I watched the documentary FED UP. For some reason I thought it was about the sugar crisis in our nation***, but it was a...
Well Hello, Doll-y!
Good morning and hello Doll-y. Yesterday was Museum Day and Mitch and I took advantage of free admission to the Norton Musuem in West Palm. While we originally hope...
New Challenges Await....
The Yankee duo reunited Lou Gehrig and Babe Ruth (r) on Lou Gehrig Day (July 4, 1939). (Photo credit: Wikipedia) No matter how old I get, and how long I (and my kids...
In Honor and In Memory..........
I thought blogging would be put aside for a few weeks, but today I have a favor to ask and info to share and Mitch and I already did our day 2 meditation so.... 1) ...
50 Shades
My mind is so focused on the big upcoming day, (weekend) and being together with most all of my closest loved ones (almost), that I am having a super hard time focus...
Half Way Thru--and Almost All the Way Thru At the Same Time
Good morning and happy Monday. Hard to believe the year is half over!!! How did you do with goals and resolutions that you made back in January? We can look at tom...
Turtle Power
Well, the month and the challenge are moving along quickly. If you are still playing along at home, today we do 45 sit ups, 30 crunches, 30 leg raises and 35 second...
Got Juice?
So proud of and happy for our friends who make Juicera... 100% organic, raw, no GMOs (and vegan) cold pressed juices now available at 12 Whole Foods stores in South...
I Feel Summer Creepin' in...
I have started and then deleted too many attempts at blogging today. Thoughts are plentiful, but scattered. So it's a good day to step away from the computer...thi...
Blah, Blah, Blog....
This morning I woke up with so much on my mind, but not enough time to blog about any of it. I always do my best writing in the morning, so this will certainly not...
How to Make Your Own Aroma Diffuser. EASY!
Reed Diffuser (Photo credit: jpmatth) While we were away this weekend, I saw a great "recipe" for a simply DIY fragrance diffuser and I thought it was worth trying a...