Beyond the Rainbow...
By now we have all heard about how important it is to fill our plates with a rainbow of colors but do we think about how important the absence of color is, too? Add...
Football
Gabby, Jason and YOU
People reaching agreements... Gabby Giffords returning to the Senate for her first vote, (remembering names and faces)...Woman getting the health care they deserve,...
But, Where do You Get Your Protein From?
As I taught yesterday, I kept that word PLAY-OUT in the forefront of my mind, and I think everyone should mentally think play, instead of work and perhaps the whole...
A New Day, A New Look, A New Ring!
If you are wondering if something is a little different here this morning, don't worry that you had too much too drink during last night's Superbowl! There have bee...
No Time to Meditate?
What? Between work, caring for loved ones, squeezing in workouts, shopping and preparing for holidays, guests and travel you just can't find time to meditate? Mark...
On Any Given Sunday OR This Magic Moment
Who would EVER think that I would wake up thinking about football? EVER? It's not like I haven't had the opportunity to like it forever. My dad and big brother b...