Football

What Makes a Champion?

Love this quote.  Apparently Coach Carroll made a very wise move when in 2011 he initiated meditation practice for his team to help fight stress and improve performa...

Can More Ohms = More Touchdowns?

I just read a great article in Yoga Journal about professional athletes practicing yoga. For those of you who may still believe "real men" don't do funny contortions...

And the Winners Are....

NO 49ers AT 47. Must be a whole lot of celebrating (and planning to go to Disney) going on by those guys in the purple.   Good job pulling it back together, Ravens. ...

The Wait is Over. The Time Has Come

"Show class, have pride, and display character. If you do, winning takes care of itself." ---Paul "Bear" Bryant We may not be the the favored team, but as the sayi...

Reality TV and Real Life, Too...

Where to begin, this morning.  Watched Extreme Makeover with Chris Powell, and got to meet his wife, Heidi, this week.  She is also a trainer and he enlisted her hel...

Lessons from the Good (Face) Book

While it didn't really happen for the Dolphins last night, it was fun to watch some football, see some new blood, and....sleep that "out for the count sleep" during...

TGIFandF

"Nobody who ever gave his best regretted it." -- George Hallas Can't wait to see how our Miami Dolphins look tonight.  So glad it's Friday annnnd football!

The Best of the Best...

The Giants, The Patriots, Madonna, the commercials...the best of the best...the fittest of the fittest.  Enjoy them ALL and may the best of the best leave with THE c...