Out Where Dreams Come True
Perhaps the full moon is just that, for you. For me, it's a monthly maintenance practice and a celebration. Initially weird, it is now so empowering and I embrace...
Meditation
Blue Moon
Last night, under the almost full, blue moon, we released what doesn't serve us, in order to bring about change. This is what we do at the end of our yoga sessions,...
When the Truth is Found
Clearly I have been in "song lyric" mode, this week, when putting a title on my entries. Since drawing the Oracle card about boundaries, last week in class, I have h...
YUP!
These are the Important Questions
Well, it took a full week, but we are all getting into the 21 day meditation challenge now, here at our home. This morning Roxy made it to savasana and even stayed...
What Will You Lose?
Just a reminder that the next 21-day meditation challenge begins this Monday. Hit this link and register --- The theme this time is about weight loss, but my guess...
Thanks to Elephant Yoga for This One!
For those that resist meditation or feel it is too hippie dippy...but just as much for those that meditate daily...this one, if you haven't seen it already, probably...
Find YOUR Inner Peace...
Next 21-day, free, online meditation with Deepak Chopra begins on Monday the 13th. To register, just go to chopracentermeditation.com An email will be sent to you...
Found in the Funnies...........
As I have mentioned before, and wrote in my article in Green Panther Press (Pete and Erin's all things vegan venture/zine) one of the byproducts of eating a plant-ba...
Weighing in on the Current 21 Day Challenge.......
Just did day 19 of this current 21 day meditation challenge with Deepak Chopra. While I am thrilled that it keeps me in the habit of meditating daily, I have to say...
It Was (Is) the Third of September............
Yesterday, I posted the "no complaining for 24 hours" challenge and took it myself. It was easy and felt so good, I am doing it again today. My bestie since birth,...
Just One More Week for This and That, Too....
English: Ballot Box showing preferential voting (Photo credit: Wikipedia) So I got a call from Elizabeth at Healthways (who owns SilverSneakers) late last week to le...