Plugged in yet Still Unplugged.........
While I have been a bit unplugged from social media, we have been back in town since last Wednesday and I have been back on my regular work schedule since Thursday. ...
schedule
Even in the Darkest Times There is so Much to be Thankful for!
I WILL be at the gym tonight for both 6 and 7pm classes...I will be "going off the grid," tomorrow to spend time with my family and will NOT be posting again until n...
Schedule of Classes at TFC This Week
This one is for my students....... I will be teaching all my regularly scheduled classes this week (Monday - Saturday) and additionally I will be subbing for Ellen a...
Monday Morning....July 21
To clear up some confusion, I am on a regular, full, work schedule this week, through Wednesday the 30th. Check back next week for schedule changes the 1st through...
Yes, Virginia, There IS Class This Morning
For all that asked and those that didn't....I WILL BE AT TFC this morning for: 8:30-9:30 low impact/mat 10-11 SilverSneakers 11:30-12:30 SilverSneakers...