On the peaceful side

Early in the Morning....

Today my mind wanders back to peace.  PEACE?  How do we find peace amidst all the unrest?  We find it, by focusing on it, because whatever we choose to put our atten...

Peaceful Easy Feeling

Woke up feeling grateful after Mother Nature gifted us with a perfect night for yard yoga.  Our theme was very centered on breathing in space and exhaling with lots...

Just Like Starting Over

Wherever you are, whatever you might be multitasking with, I encourage you to: STOP. Take a deep breath in through your nose and fill your chest and belly.  Open you...

Marvelous October

As we wake and welcome in the month of October, we greet it with the first (harvest) of two full moons, this month.  We also begin the final quarter of one of the cr...

Friday Flip

Good morning and happy Friday. With all that's going on in our world, it isn't always easy to remain positive. We can actually work on creating more positivity in ou...

Love, Sweet Love

Who is doing the meditation challenge?  I am interested in feedback. Mitch and I are on schedule with it.  The first day was ok.  Yesterday, the second day, didn't d...