Step it Up
As long as we are on the topic of walking, let's go a step further and embellish. We all agree walking is a great form of exercise, but we can "step it up," in lots...
Biggest Loser
The Final 3, 2012
Seeing all the eliminated contestants again on Biggest Loser last night was, as it every season, AMAZING. Who could recognize some of them. Hello Mike! Are you ki...
What the ?????????????????
I hardly know how to act regarding last night's episode of Biggest Loser. Quite a few weeks ago I did read that the contestants walked off when previously eliminate...
Working Out With the Big Guns
Wow. Of the many cool things Bob Harper gets to do, I bet introducing First Lady, Michelle Obama, was right up there! Mrs. Obama gave each remaining BL contestant...
TO BE CONTINUED? REALLY?
Leave it to NBC and BL to do something or other every week to piss their viewers off. We waited all season for the makeover episode only to find it was only one hou...
Get Moving = Get Happy!
Most of us, especially those of us that engage in regular aerobic exercise, know by now that it has a positive effect on our moods, while we are exercising and afte...
Everyone Eats. Thank you, Paul.
How exciting to see them giving away so much food to the contestants local food-banks last night, thanks to Newman's Own, as part of the pop challenge on BL. Contes...
Her Light Went Out, But Still She Sang. Bye Bye, Emily
Watching BL, without a favorite there, is definitely not the same as having someone to root for. The challenge made the contestants look like they were doing one of...
Today on Today
I decided to watch The Today Show and see last week's BL eliminated contestant, Cassandra, before sitting down at the computer, this morning. She is down 86 pounds...
Happy, Healthy and Terrific
Time for the really quick summation of last night's BL. The teams had to switch trainers. As a trainer, I would almost always see this as a good thing. Talk about...
Still Crying.
It would be nice if BL could accommodate my schedule and air on a different night. Then I could watch the show at it's scheduled time, and have some time the next m...
What's on Your Menu?
Here it is VFT again. They sure do roll around quickly and I am working hard on keeping them inexpensive and somewhat healthy! Last night I made a pot of yellow sp...