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A Love Song To the Beatles

I put this on FaceBook but had to put up a link on here, too, for those that don't do the FB, thing.  This song was produced by the father of a good friend of my sis...

Do I Make You Proud?

Woke up this morning with a few things I wanted to blog about but found this in my morning mail, thanks to my friend, Debbie, and sharing it trumped everything el...

Laughter IS the Best Medicine

Happy Friday, everyone.  Sylna, how nice to wake up and find your comment.  It's a gift, actually, to find my students and friends checking in here and offering feed...

Senior Fitness at it's Best!

I got this in email, yesterday, from my co-worker, Debbie...She teaches the yoga part of our SilverSneakers program.  I thought it was cute enough to post and more i...