I got this in email, yesterday, from my co-worker, Debbie...She teaches the yoga part of our SilverSneakers program.  I thought it was cute enough to post and more importantly depicts why I love teaching "seniors".   I can only hope to move this well when I relocate to...

THE RETIREMENT HOME

http://www.youtube.com/watch?v=dIsLsDXXJUE

Enjoy and remember that age is just a number, you are only as old as you feel, a sense of humor is paramount and nothing hurts when you are dancing so get up and get moving and make it a great day!