Good Morning. Wake up Hungry?
Good morning. My computer is having a very hard time getting moving this morning. Hey, it happens to all of us at one time or another. Gonna keep this short and s...
Latest posts
From Mommy's Vegan Kitchen
Soup has been trending in my kitchen. Vegan soup, of course. I have gotten smarter about making most of my soups a day or two before I really want them to be perfe...
Run Ramon, Run
The final week on the ranch finds the remaining 5 contestants with Ali who lets them know how much weight they have lost to date...John 140 pounds, Antone 166, Vinny...
Half GONE!
If you never tune in to Biggest Loser but want some great motivation to lose (or maintain) weight, tonight is one of the 2 best episodes of the season. Tonight, the...
Weighing in on Monday Morning
If you made it through the long weekend without much of a gain on the scale this week, congrats to YOU. I am pretty happy with my Monday weight, though I admit to w...
One to a Customer
This bright, new day... complete with 24 hours of opportunities, choices, and attitudes… a perfectly matched set of 1440 minutes.This unique gift, this one day, cann...
Pick Your Burn...and Bally Update
Bowling 145 per hour Household Chores (vacuuming or scrubbing) 225 per hour Yoga (breaking a sweat) 230 per hour Walking 230 per hour Gardening 230 per hour...
Pay Day...
IF ONLY IT WERE THIS EASY!!! Hope you all had a wonderful day celebrating, eating, drinking and being merry. Thanksgiving, one of the single best days of the year. ...
More Than Enough
Practicing daily gratitude has truly shown me that I have so much more than one person could ever want or need. I realize that my glass is not half empty or half fu...
Don't Leave Me, Ramon.
Let me begin by saying, there wasn't too much about last night's BL episode that I really liked and IF you already saw it, you probably can imagine that it got worse...
Grab Your Nuts!
If you are hosting Thanksgiving, consider putting out mixed nuts as part of your appetizers. With anti-aging, blood-pressure lowering, immune, blood vessel and brain...
Happy, Healthy and Terrific
With Thanksgiving this week, and the start to the holiday eating, drinking, shopping, visiting, hosting, spending and unfortunately stressing, officially beginning,...