Latest posts

Monday Musings

I actually stayed up to watch the whole Makeover Weight Loss show last night...because I napped during the day.  Napping on Sunday afternoons, especially when it's r...

Enjoy the Day!

Another great one from cousin David's Face Book page...Clearly, we are related! "Enjoy the little things in life... for one day, you'll look back and realize they we...

Cherry Cherry, Boom Boom

Nothing says summer better than fruits, especially berries.  It is amazing how many people shy away from fruits that they believe to be fattening.  Fruits will NOT m...

Your Children by Khalil Gibran

Next week I will get back on topic, but I thought I would finish this week off with a great poem I have had on my refrigerator since the kids were little.  It moved...

If it's Good Enough for the Gorilla....

"People feel so strong about meat and milk.  I wish they felt this strong about peace." --Arian Foster,  Two-time Pro Bowler with 32 touchdowns in 3 NFL seasons who,...

Taking Control

Yesterday my training was like the wedding phrase, something old (the pull-up bar) something new, (my ear buds which Mitch bought me when we flew to NY but I never u...

Transform Yourself

While I missed the first hour of Extreme Makeover Weight Loss, I did watch most of the second half when I hopped into bed last night.  Unfortunately, the second half...