Bragging Rights
So all this talk about apple cider vinegar made me think about how I had a bottle of Braggs, but ended up discarding it when I cleaned out my pantry. On a weekly tr...
Latest posts
Sadly, it's "So Long," Sarah
This week, it was team captains. Obvious picks, mama Marci for the black team and already self-appointed red team leader, Justin. I think the fact that it's mostly...
Blooming Humans
With the loving souls at gogratitude beginning a new "project," tomorrow I decided to just copy and paste this email from them...if you are interested in "joining" t...
Sunlight, Soups, Salads, and STOPP
A week from this morning, I will be typing in the dark. Yes, we (those parts of the country that DO) change the clocks next Saturday night/Sunday morning. I will l...
All You Need, is LOVE
"What is called sympathy, kindness, mercy, goodness, pity, compassion, gentleness, humanity, appreciation, gratefulness and service--in reality, it is LOVE."
The Laboratory Technique
The following meditation is an adaptation of a technique by Sylvia Browne from her book Conversations with the Other Side. While I have not read the book, it was len...
Hopeful Friday
Quite a while ago I read that adding safflower oil to salad dressing has a tummy-trimming effect. Easy enough, I do often add some to my olive oil/fresh squeezed le...
Go Groupon and Blah, Blah, Blogging
First things, first. If you are a "local," today's groupon is to the Falafel Bistro in Heron Bay shopping center. I HIGHLY RECOMMEND!!! It's my favorite local p...
Half the Man
Happy hump day. Let's march right into Biggest Loser talk. Emotional episode, watching everyone go home for 2 weeks. They all did really, really well at home. It...
Marching into March
There is nothing like waking up on the first day of my favorite month of the year. March brings us a change in clocks (yay!!) and the first day of spring. It bring...
Hearts are Everywhere.
This being the last day of February, also makes it the last day of "heart health" month. Inspired by an article I read in the newspaper, I, personally am going to s...
Scott, Oscar and The Boys
The Pill Mill nightmare has a lot of attention in today's Sun-Sentinel. Governor Scott, enough is enough. All you have to do is enforce a data-base that was alread...