BRAND CALs.* FAT RUNNING* SWIMMING CYCLING* LIFTING SPARRING
Reese's Peanut Butter Cups - 5 miniatures 220 13g 17 mins. 15 mins. 39 mins. 26 mins. 17 mins.
Kit Kat - 2 fun size bars 210 11g 16 mins. 15 mins. 37 mins. 24 mins. 16 mins.
Sour Patch Kids - 1 fun size pack 210 0g 16 mins. 15 mins. 37 mins. 24 mins. 16 mins.
Hershey's Milk Chocolate Kisses - 9 pieces 200 12g 16 mins. 14 mins. 35 mins. 23 mins. 16 mins.
Butterfinger – 2 fun size bars 170 7g 13 mins. 12 mins. 30 mins. 20 mins. 13 mins.
Snickers - 2 fun size bars 160 8g 12 mins. 11 mins. 28 mins. 19 mins. 13 mins.
Twix - 2 fun size bars 160 8g 12 mins. 11 mins. 28 mins. 19 mins. 13 mins.
Almond Joy – 2 snack size bars 160 9g 12 mins. 11 mins. 28 mins. 19 mins. 13 mins.
Mounds – 2 snack size bars 160 7g 12 mins. 11 mins. 28 mins. 19 mins. 13 mins.
Starbursts - 8 pieces 160 3g 12 mins. 11 mins. 28 mins. 19 mins. 13 mins.
Candy Corn - 19 pieces 140 0g 10 mins. 9 mins. 23 mins. 15 mins. 10 mins.
Gummi Bears - 14 pieces 130 0g 10 mins. 9 mins. 23 mins. 15 mins. 10 mins.
Three Musketeers - 2 fun size bars 127 4g 10 mins. 9 mins. 22 mins. 15 mins. 10 mins.
York Peppermint Pattie – 2 snack size patties 120 2g 9 mins. 8 mins. 21 mins. 14 mins. 9 mins.
Tootsie Rolls - 5 pieces 117 2.5g 9 mins. 8 mins. 20 mins. 14 mins. 9 mins.
Peanut M&Ms - 1 fun size pack 90 5g 8 mins. 6 mins. 16 mins. 11 mins. 7 mins.
Skittles - 1 fun size pack 60 0.5g 5 mins. 4 mins. 11 mins. 7 mins. 5 mins.

--*Calories burned from exercise based on a 180-lb. male. Running - 11.5-min. mi.; cycling - easy pace, less than 10 mph. Source: BodyBuilding.com

 

We had LOTS of trick-or-treaters last night (more than I can remember in many years).  It was a lot of fun.  I am sad for the kids that missed out because of the storm, but am thrilled that Derek and Jolene and Kyle and Nicole all work in environments where dressing up was necessary!  Kyle and Nicole did the Big Bad Wolf and Little Red Riding Hood thing, Jolene was part of the Addams Family as Cousin It, and Derek managed to put together a silly clown get-up.  While I stayed with my ballerina outfit from the work day, Mitch threw on monster mask and cape and had the kids taking a step back...

And when it was all said I done, I only had one fun-size candy, and sent most of the leftovers off with Mitch, this morning, as he thankfully had to go to his Miami office.  But I do have those martini calories to work off...

 How did YOU do?