If you are feeling an unusual surge of unexplainable energy, it may be a result of the aligning of the planets, or what is called The Great Conjunction, which will reach it's peak on Monday, the 21st.  With Saturn and Jupiter coming together, so comes a shift in the energy of the universe.  If you are feeling a bit anxious, sleepless or just have that sense that "something is coming," this, alone, might be the reason.  This is like a full moon release, on steroids.  Time to let go of the old and allow for the new.  Make room for better health, abundance and all the good we want to bring into our lives.  While I am NOT a big fan of getting vaccinated, I have never lived through a pandemic or anything that remotely resembles what we have all lived through for the past 9 months, and remain optimistic that maybe the vaccines will be a big part of that shift in health, which our universe obviously needs.  Often, we are faced with the dilemma of doing what is best for ourselves, vs the greater good.  Food for thought....

Personally, I am experiencing a shift in where I need to place my energy and helping to hunt and gather food for those less fortunate, has become my greatest focus.  Thank you for all the donations, big and small.  Last week we made a drop at the local temple and yesterday, we made our second drop at Feeding South Florida.  Thanks to all that responded to our request for donations. Some cleaned out their pantry, and others went out and did full out grocery shops.  Yesterday, Debbie dropped off so much food that Howie had shopped for, we could have held a spaghetti night fundraiser and sent everyone home with dessert and breakfast and and and... Thanks to Sheree for coming in like a gang buster, soliciting, collecting, shopping and driving -- we dropped of 312 pounds of food yesterday!

No, those aren't actually Coronas in the box! (but maybe they should be)

This food will reach people from Palm Beach to the Keys.  We plan on doing this monthly.  If you need us to pick up or want to meet somewhere, just say the word. Thank you also to those that have sent monetary donations directly to Feeding America or local food banks near you.  I am so appreciative and grateful....and happy!

On the fitness front, yard yoga is on hold as we are coming into the 2 week holiday period.  I always like to take these 2 weeks to savor the season and give my body and mind a recharge.  I will be doing a lot of thinking about how I can continue to combine fitness and food and grow the F.F.I.T. project in 2021.  Yes, I think 21 is gonna be a good year....especially if we see it in, together!

Next week fall turns to winter and like bears we need to sleep, replenish and recharge.  If, after a great surge of energy, you feel you need to rest, you are exactly where you are supposed to be.  That assurance always feels good.  Thanks for stopping by.  Having a beautiful day.