The Dalai Lama gives us still more reason to practice positivity:

"If the mind is tranquil and occupied with positive thoughts, the body will  not easily fall prey to disease."

I have been busy catching up after an incredibly awesome weekend spent with the best people and the best food and I will be back tomorrow with more about that.   For now, it's off to class and then a run before going back to class.  I haven't run in over a week and I can honestly say I am really looking forward to it!

Have a great day and remember, a healthy happy mind will help keep a healthy and thus happy body, too!!!