Fame Often Comes at a Price. RIP Whitney
"I decided long ago never to walk in anyone's shadow; if I fail, or if I succeed at least I did as I believe. " --Whitney Houston
Latest posts
Tweet Tweet
Just a few of the things Dave Zinczenko, the publisher of Men's Health (and the guy who does "Eat This, Not That") is tweeting about: Rise and Dine: People who regu...
Raining Dogs and Dogs
This morning I would have never walked in the rain if I didn't love my bigreddog so much and know that a dose of daily exercise is all he needs to be physically, emo...
Nurture Your Soul.
"Vegan food is soul food in its truest form. Soul food means to feed the soul. And, to me, your soul is your intent. If your intent is pure, you are pure." --Eryk...
Yo Adrian.
This week, Biggest Loser opened up with wayyyyyyyyyyyyyy too much drama. Crying, b*itching, moaning...this on a season of "no excuses." ENOUGH!!! This week's "exc...
Outside and Inside the Box
Every once and a while I like to change up my exercise "routine." Though I get more than enough HOURS of exercise, teaching 9 classes a week and working out with so...
And the Trophys Go To...
Congratulations to the Giants (I will always think of them as the NY Giants, no matter where they play) for the big win last night...and to the Patriots for a game w...
The Best of the Best...
The Giants, The Patriots, Madonna, the commercials...the best of the best...the fittest of the fittest. Enjoy them ALL and may the best of the best leave with THE c...
We All Have the Same 24 Hours.
Exercise: you don't have time NOT to. -Unknown (but apparently, right on the money!)
The Many Meanings, the Many Benefits.
Thanks, Carole, for always having an answer to my questions! So while I knew it's Spam, when making reference to the brand name of canned meat, (which was derived f...
Aint Nothing Sweet About Spam...
I just deleted hundreds and hundreds of comments in the form of spam. You can't believe how much the site gets and it knows NO boundaries. ANYTHING you can think...
The Season of Attitudes
It took me until week 5 of the season of No Excuses to realize that each week has an "excuse" theme and this week it was "I'll Never Reach My Goal." I am not exactl...