With Love and Gratitude....
As technology luck would have it, I typed a whole blog about Jillian's return to Biggest Loser and my computer froze. I thought it gave me a chance to copy it but t...
Latest posts
Tuesday Morning---Part 2~
Worth putting up another entry today.--- Jillian Michaels WILL be returning to BL in January (with youths being the focus)....Best news on TV this morning. At least...
The Love in Your Heart....
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -- Rumi In many ways, today is lik...
Summer 'Rememberies'
Summer 'Rememberies' After everyone has a smokey cookout at Chip's house, And the grown-ups make music on their guitars for singing and dancing, And the children tak...
Take Time to Enjoy the Ride
"Sometimes it's important to work for that pot of gold. But other times it's essential to take time off and to make sure that your most important decision in the da...
Turn the Page...
"By all these lovely tokens September days are here. With summer's best of weather and autumns best of cheer." --Author Unknown Though here in Florida we do seem to...
Once in a Blue Moon
Whatever it is you do only once in a blue moon, tonight's the time! This being the second full moon of the month, makes it a blue one. Thanks to our wonderfully pe...
Meet Pepe and The Bandit
One of my neighbors, Joanne, is moving into a condo that only allows 1 small dog. Big problem is...she has two small dogs and is hoping someone will rescue them, so...
Let's All Get a Little Nuttier
Please don't stay away from nuts because have a lot of calories. Nuts are an important part of our daily diets for so many reasons. This morning, let's take a look...
Where do You get YOUR High?
Those that participate in any type of endurance aerobic exercise, can attest to the positive effects on their moods. "Exercise high," or "runners high," has long be...
Tamarac Fitness Center CLOSED Today, Monday August 27
In light of the amount of rain that fell yesterday and last night, and what might still fall today, along with the gusting winds, tropical storm watches and tornado...
Let it Rain...
"The best thing one can do when it's raining is to let it rain." --Henry Wadsworth Longfellow