Building and Seeding..........
There is so much going on in the world to be thankful for and happy about that I refuse to be frightened or angered by the news about viruses, terrorists, politician...
Latest posts
Kind of Cool, I Guess.....
Ellen will be subbing at 8:30 and 11:30 today for me at TFC. Thanks, Ellen. This partnership we have at the gym is wonderful and I am very appreciative and glad we...
All Natural Cure....
This was my Facebook find of the day, yesterday. Thanks, Erin. I LOVE IT. I am on a regular schedule, today. Come on out for some Senior Strength at 11:30...cardi...
The Farmer in the Dell
Yesterday afternoon, after donating blood, I watched the documentary FED UP. For some reason I thought it was about the sugar crisis in our nation***, but it was a...
The Weekend That Was...........
With this being the first morning I have had to sit down and spend some time at the computer since the weekend, I anticipate a long, and probably disjointed entry. ...
Positivity
The Dalai Lama gives us still more reason to practice positivity: "If the mind is tranquil and occupied with positive thoughts, the body will not easily fall prey t...
Valentine's Day...Wedding Day...EVERY Day
What a fabulous job Erin and Pete did on making their wedding day wonderful and special! Thank you for letting us be a part of this day and your lives. We wish yo...
For the Love of Animals...All of Them!
In honor of Pete and Erin's wedding weekend, I will posting all things animal love for the next few days....This one says so much in so few words...........
Joyfully Back in the Kitchen!
Vegan Chocolate Truffles. (Photo credit: Wikipedia) The hoopla surrounding Charlotte continues, as the Sun-Sentinel interviewed her yesterday. More info about that...
Link to Charlotte's Article
http://www.miamiherald.com/living/health-fitness/article2308721.html#storylink=cpy -
Charlotte's Story in the Miami Herald
The reporter tells me that her editor tells her that the story will be in TOMORROW's paper. That's the Tuesday Miami Herald...Tropical Living section. Just a head'...
The Secret to the Age Old Weight Loss Question...and a Little Motivation
If you know me, or read my blog, you know I am much softer than the above quote. But it's true! Stop looking for secrets and start moving. Today is SOMEDAY! Let'...