Spring has Sprung.
Hope you had a great weekend. Mitch and I totally celebrated spring. We attended the Coral Springs Art Fair, the Parkland Farmer's Market, The Great American Meat...
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To Meatout or Not to Meatout?....That it the Question
Yesterday, our local newspaper ran a good little local story about "The Great American Meatout." With a big expo today in Tamarac, I assumed today is the day it is...
Spring has Sprung!
Every spring is the only spring - a perpetual astonishment. ~Ellis Peters Well good morning. Happy Saturday and most importantly, HAPPY SPRING! If ever American...
I Love Living Life, I am Happy
Today I am going to let someone else do the talking. Thanks to Rita for sharing this site with me after sharing it with her college students. I will warn you that...
Happy VFT
Well, as many of you know, around my house, every Thursday is a holiday as we gather our kids and their friends for Vegan Feast Thursday. Although the menu has grow...
Finally Some Food Talk
Though I admit that I fast forwarded a lot of Biggest Loser last night, I loved the episode. I loved it mostly because there was a lot of talk about food. Since it...
Introducing...Pop-Bhangra
It is said that art imitates life and life imitates art. Must be true. Introducing...Pop-Bhangra a traditional Indian dance common in Bollywood films. Think high...
Another Big Pharma Warning...
"Let food be thy medicine and thy medicine be thy food." Hippocrates, the father of Western Medicine I would love to sit down with Hippocrates and discuss what has...
Happy "Pi" Day...
While I was busy gloating about longer days of sunlight, Kyle's girlfriend reminded me today is a holiday--"Pi' day--figures, she would know this--she is a pre-med s...
LET THERE BE LETTUCE and LIGHT!
I had a little meltdown last night. It was just after a big Publix grocery shop and just before dinner. The question was WHAT TO EAT? Wanting to lean away from an...
Mom is Always Right
"Drink a glass of ginger ale if you have a stomachache." Why it's true: Ginger has been proven effective at soothing queasy stomachaches, whether from motion sickne...
Keep LIFTING
Without going into a rant about the drug companies, (I'll try)- another reason to keep lifting those weights and doing weight bearing exercise--Yesterday, the news...