Like I Said Last Week, Every Day's a Celebration
Please excuse my absence from blogging this morning. It is Mitch's birthday, and though he is off from work all day, I have 3 classes to teach and 3 clients to trai...
Latest posts
Wishing you a Loving and Peaceful Sunday
If someone thinks that love and peace is a cliche that must have been left behind in the Sixties, that's his problem. Love and peace are eternal. John Lennon
A Numbers Game
Mitch went for his regular cardiologist appointment, yesterday morning. Though his heart is PERFECT, he had consulted a highly recommended heart doc a few years...
The Fountain of Youth
Regular exercise is definitely the closest thing we have to the fountain of youth. Here are just 12 ways that aerobic exercise slow down the aging process. Thanks...
Earth Day's Birthday
Today marks the 40th birthday of Earth Day. Environmental concerns have changed a lot over the 40 years. What started as an effort to clean up things we could ta...
Gray and Gray and Green All Over
I recently read an article in Men's Journal about the football draft. They said that The Samoans are an overlooked group, and a good bet. Based on Sam and Koli's j...
Every Day is a Holiday.
"Every day's a holiday with you..." I think Dick Van Dyke sang that in the movie, Mary Poppins. Every day is a reason to celebrate! This week-- today, tomorrow an...
The Man in the Mirror.
Yesterday was the culmination of a great weekend. Wine tasting was fun Friday night. The live music was fun on Saturday night. Totally enjoyed the sound. Loved...
Get Out, to Go In.
"I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in." - John Muir Preservationist 1838-1914 S...
"And it Makes me Wonder...What's Going on?
A couple of years ago I made a secure, online donation to the people at Autism Speaks. A day later my credit card was compromised and a couple of small charges were...
Everybody's Working for the Weekend
Here it is Friday. Hopefully your week has been productive and you can kick back and enjoy some weekend time. If winter has kept you cooped up, it's time to get ou...
Food For Thought or Thoughtful Food
"The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet, and in the cause and prevention of disease."...