Latest posts

Tears, Beers and Cheers...

Good morning and happy Memorial Day.  This, the last Monday of the month, honors fallen soldiers.  Thanks, Carol, for reminding us to honor those the holiday is for....

Shake it Up, Baby

Grab a banana or two.  Peel, break in halves and place in a zip-lock baggie in your freezer.  During the week, when you feel like blending up your own, cold, healthy...

Summer is in the Air and I LOVE IT!

My niece called me from New York City a few weeks ago.  She was walking to work at her relatively new job as a hot shot NYC attorney and just wanting to catch up on...

What a Pain in the Neck

Just a few years ago, I helped Kyle with a paper he was doing for one of his college English classes.  The topic he chose to write about was the possibility that som...

And What About...

Yesterday was a crazy, long work day for me.  On my 1.5 hour morning break, after taking Blaze for a pretty decent walk, I came home and with remote control in hand,...

And the Confetti Please...

Congratulations to the winners of this season's Biggest Loser, and there were many.  First of all, what a blast I had watching this finale with Jane, Jessica, Greg a...

You're Hired!

Somewhere mid-season, I got involved in watching Celebrity Apprentice.  I always seem to have a bias towards the rock stars, and quickly found myself liking both Cin...

Over-use Injuries

I was doing some research online this morning, regarding over-use injuries.  Firstly, Rita, in your case the over-use injuries almost always says words like "discomf...

Smart Guy

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” ...