"Pill in the Pocket"
Today's topic probably won't effect you, ever, in your life--BUT you are bound to know someone who might benefit from this information--If not today, one day. "Pill...
Latest posts
Soup, Again?
Here's the "doctored" up recipe for Bean and Split Pea Chowder with Gardein Chicken that I will be serving tonight. The original recipe called for real chicken and...
Loser is a Winner
WOW. Last night's episode of Biggest Loser packed A LOT in and this morning I feel that there is much to write about, but little time before the work day calls me a...
Plato. He Knew.
"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." -Plato Imagine that Pla...
"I Have a Dream"
Good morning to you, on this day that we celebrate Dr. Martin Luther King, a peace aspiring man, who believed in a dream that his "four little children will one day...
All They Were Saying...
"Remember, each one of us has the power to change the world. Just start thinking peace, and the message will spread quicker than you think." Yoko Ono
Fire it Up.
Apparently, many of us were confused and concerned about these possible changes in the zodiac and how it effects us. My feelings align with those that feel they wer...
Signs, Connections and Thumbs UP!
Yesterday I did transcribe Deepak Chopra's quick meditation and planned on posting it this morning. Then, I remembered what the kids said about the zodiac changes a...
Soups On.
After 3 consecutive weeks of holiday themed Thursday night dinners, tonight's theme is BACK TO REALITY winter comfort. Sunday, I made a huge pot of lentil soup, san...
The Unknown vs. The...Known
Well, not every episode of Biggest Loser can be the best. I found some of last night's episode making me sometimes "uncomfortable," for lack of a better word. The...
Making Lemonade out of Lemons
My commitment to myself, when I started blogging, was to, whenever possible, keep a positive spin on things. With that said, I would like to acknowledge the bravery...
Keep it Simple or There are NO Miracle Gadgets
No matter how many years I am in the fitness business (30, but who's really counting) and no matter how many pieces of "equipment" I come across to help us get fit,...