Latest posts
When the Truth is Found
Clearly I have been in "song lyric" mode, this week, when putting a title on my entries. Since drawing the Oracle card about boundaries, last week in class, I have h...
She Comes in Colors Everywhere
In yoga and meditation we pay a lot of attention to balancing our chakras through visualizations, asanas (postures) and crystals. We can also wear clothing, accesso...
Do You Feel Like I Do?
How I often feel waking up after a long weekend.... Do you feel like I do? Today is a good day to drink a lot of water, get moving, make a fresh salad, put on some...
One Thing Leads to Another
Good morning and happy Labor Day. Thinking about yesterday's message and the Oracle card-- Baby Steps. One foot in front of the other. Slow and steady wins the rac...
Baby Steps
Happy Sunday to all. This morning I decided to try to do a kind of UNIVERSAL READING and I asked my oracle deck "what kind of message are you trying to send us all t...
What Do You Feed Yours?
As you celebrate this holiday weekend, remember what you feed yourself, is about much more than food!
Friday Flip
Good morning and happy Friday. With all that's going on in our world, it isn't always easy to remain positive. We can actually work on creating more positivity in ou...
Harvest Moon and Look What's Back!
Happy Corn/Harvest Full Moon/Yin Yard Yoga Thursday What do you want to release and what do you want to bring in? This morning I talked to the full moon. Asked to r...
A Mother's Love.....
Yesterday, while giving my car a bath, a very small bird came to watch. Soon after, another. They looked like babies, and after a while I realized they were probab...
Strong IS the New Skinny!
If you are looking for some good fitness inspiration, tune into NBC on Thursday nights for the show STRONG. Average women partner with male trainers in some physic...
