For all that asked and those that didn't....I WILL BE AT TFC this morning for:
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8:30-9:30 low impact/mat
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10-11 SilverSneakers
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11:30-12:30 SilverSneakers
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Tomorrow I will be there for both the 10 and 11:30 SilverSneakers classes as well. NO CLASSES NEW YEAR'S EVE but the gym will be open till the afternoon. NO CLASSES NEW YEAR'S DAY. Then, we start it all again....ENJOY
1 comment
Maria
I think the hardest tgnhiis just showing up. I dida 5:30AM spin class thismorning and tough as thatclass is, it truly was thegetting out of bed at 5AMthat was the BIGGEST challenge!!Wonder what type of classthat you teach? That isawesome, my friend