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Turn the Beat Around…

January 10, 2014 by Bonni

Sad Airport
Sad Airport (Photo credit: Kevan)

Welcome to Friday, the day we turn pessimistic  into optimistic!  Whatever negative thoughts go through your mind, today, pause and find a way to turn them around.  Remember to have hope, think about new possibilities, and know that each day can be filled with countless small miracles.  Try to move your focus away from what bothers you about a person and try to find all the good qualities that exist in them.  Be open to miracles and they will unfold before your eyes.  Reinforce the message in your mind, “Now I am being optimistic.”

Friday’s are always something to be happy about, so wherever you are I hope you celebrate your Friday with loads of optimism, peace and fitness.

Filed Under: health and happiness, weight loss

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