Thanks, again, to Derek and Jolene for an entire year's worth of wisdom from the Dalai Lama. So many of these quotes are just too good not to share.
"Feelings of anger, bitterness and hate are negative. If I kept those inside me, they would spoil my body and my health. They are of NO use."
I don't know about all of you, but I spend way too much time on trying to keep my body and health in the best possible shape to let those negative feelings sabotage me! I hope you all feel the same way. Love and peace and a very happy Friday!
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