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One Thing You Need to Do TODAY to Prevent Weight Gain

November 1, 2013 by Bonni

GET RID OF THE LEFT OVER CANDY that you were giving out for trick-or-treat.  Give it away if you can.  Throw it away if you must.  Your waistline will thank you.  So will your teeth, your skin and just about every part of your body.   And…keep your hands out of your kid’s candy stash.  They can burn off that sugar much better than their parents can.

Hoping you had a safe and fun Halloween.  Welcome to November!

Filed Under: weight loss

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