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As I was walking out of the gym yesterday with several of my SilverSneakers students, we all exchanged good-byes, but one stood out amongst the rest.  One man (who happens to do some motivational speaking) responded "MAKE it a GREAT weekend."  I loved that expression and the idea that we have can take that much control over our time.  Not just "HAVE a GOOD weekend," but "MAKE a GREAT weekend."

I am up and out, as my Saturday's now find me working out early with a client before heading to the gym for class.  Lucky to love working out and work, this makes for an early start to a GREAT Saturday.  Wherever YOU are, whatever YOU do, I hope you, too,  will MAKE a GREAT weekend.  Give someone else the ability to empower THEIR time.  Pass it on.