While checking out at Whole Foods the other day, the cashier and I were talking about walking…she mentioned she was encouraging customers to walk to the store whenever possible. “Not only is it doing something good for the environment, but it’s a free membership,” she said. It took me a minute to realize what she meant. Walking–its a free membership! With the cost of some gyms being absolutely impossible to afford, especially in this recession, it IS nice to know that there is a place to get fit, right there wherever you are, that costs absolutely nothing. Walking…its a free membership. No more excuses.
I’ll be taking advantage of that free gym with my early morning client. Than, it’s off to the indoor gym. Tamarac Fitness Center. The next best thing to free. Seriously. However and wherever you find your fitness, get some today. Saturdays are made for getting in a good workout.