When Your Body (mind and soul) are Telling You to Relax.....
Where do you find your peace?
Where do you find your peace?
Every morning we are gifted with a chance to start again. Regardless of what life throws our way, the choice remains the same each day. I hope, today, you will CHO...
For everyone, everywhere. Amen.
Today my mind wanders back to peace. PEACE? How do we find peace amidst all the unrest? We find it, by focusing on it, because whatever we choose to put our atten...
Woke up feeling grateful after Mother Nature gifted us with a perfect night for yard yoga. Our theme was very centered on breathing in space and exhaling with lots...
Wherever you are, whatever you might be multitasking with, I encourage you to: STOP. Take a deep breath in through your nose and fill your chest and belly. Open you...
As we wake and welcome in the month of October, we greet it with the first (harvest) of two full moons, this month. We also begin the final quarter of one of the cr...
Without question, the next few weeks and months are going to be EVEN crazier than the past many. I found this gem (thank you, Rossella) on my Facebook feed yesterda...
Plant. Water. Nurture. Reap. Sow. Spread. Share. LOVE IS LOVELY! Happy Thursday.
Good morning and happy Friday. With all that's going on in our world, it isn't always easy to remain positive. We can actually work on creating more positivity in ou...
Who is doing the meditation challenge? I am interested in feedback. Mitch and I are on schedule with it. The first day was ok. Yesterday, the second day, didn't d...
Being a HUGE fan of The Twilight Zone, I have seen all of them countless times. I hope where my brother is, he somehow knows he instilled this love, which started o...