Whole Lotta Love
Tuesday Mitch and I celebrated our 30th wedding anniversary and had the pleasure of having lunch at Season's 52, in Boca Raton and I LOVED it. Mitch has been there...
Latest posts
One for All
After a couple of days away, there is much to share, but last night was Biggest Loser, so let's focus on that for today. It is week 6 and the challenge is for the...
Find Your Peace
Gone to the beach...Taking a time out to relax, breathe, listen to the waves and celebrate. No classes tonight. Be back to reality, classes and a Biggest Loser upd...
More From the Land of OZ
The great and powerful Dr. Oz has spoken and offers these 20 tips to help you lose weight AND keep it off. 1) Eat 5 or 6 times a day. 3 meals, 2 snacks. 2) Close th...
Thanks, Johnny
I'm thankful for a pair of shoes that feel really good on my feet; I like my shoes. I'm thankful for the birds; I feel like they're singing just for me when I get up...
LOL!!!
Why couldn't Dracula's wife get to sleep? Because of his coffin. Why didn't the skeleton cross the road? He didn't have the guts. Why do ghouls and demons hang out...
Talking 'bout Their Generation
Here it is another Friday in paradise. I just read through some comments and emails...Carol, I didn't even think about the fact that vegan Bob was at the Texas BBQ....
A Rainbow of Colors
Good morning. This being Vegan Feast Thursday, I always have lots of things I consider writing about. When I sat down to my computer I found that I never closed th...
Losers are Winners
Big twist to Biggest Loser last night as one person was granted immunity and a chance to go home for a week with their trainer. The catch was that person's weigh in...
The Skin-ny
As I try to stay true to my mission of spreading the word, I am trying to share more informational bits, more stories about YOU and less "me, me, me." It was...
The New Kid in Town...Introducing the Propet Packable
Reading yesterday's paper I stumbled upon an interesting new kid in town, the Propet Packable Washable Travel Shoe, which is actually a sneaker. Weighing in at just...
The Best 6 Doctors Anywhere
The best six doctors anywhere And no one can deny it Are sunshine, water, rest, and air Exercise and diet. These six will gladly you attend If only you are willing Y...