Half Empty, Half Full...How Heavy?
Thanks to Susan for sharing this one: A young lady confidently walked around the room while leading and explaining stress management to an audience; with a raised...
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Which Garden Will You Tend?
“Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend… when we choos...
Half Full
There is no question that some people just seem to naturally see the glass as half-full, while the half-empty people sit back and envy the others. In fact, negative...
It's Not Having What You Want...
Good morning and happy Vegan Feast Thursday. Before I type another word, I must once again offer apologies for sloppy typing/typos etc., in most of my entries, but...
No More One for All...
Fun episode of Biggest Loser, with the challenge being a pentathlon, (5 events) and teams being history--every man and woman for themselves, now and the inclusion of...
Happiness Runs, Part 2
If, in fact, happiness runs in a circular motion, it makes sense, as Carole said, that happiness begets happiness, just as gratitude begets gratitude and peace beget...
Happiness Runs, Happiness Runs...
"Happiness runs in a circular motion, thought is like a little boat upon the sea...you can have everything if you let yourself be...la la la la... " by Donovan Lei...
More than Enough
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can tu...
Beyond the Rainbow...
By now we have all heard about how important it is to fill our plates with a rainbow of colors but do we think about how important the absence of color is, too? Add...
11/11/11
Last night's dinner offered a choice of soups, sweet potato or 10 beans, with salad and cornbread, followed by roasted zucchini, brussel sprouts and eggplant, an Amy...
The Pyramid of Happiness
Just a few days ago, Carole mentioned she will be going to see Dr. Andrew Weil speak later this month. He always has some great things to say about integrative heal...
Enter The Brain Doctor or It's Time to Go, Joe
As Biggest Loser opened last night, Ramon shared his feelings about Jessica being voted off last week. Game on. Then, Alison meets up with the trainers and shares...