Latest posts

50 Shades of....Green

People often ask me my opinion about drinking "green" drinks, and honestly I don't know enough about the many brands of premixed greens that are out there, but yeste...

From Ah-Choo to Om

We are currently in the midst of one of the worst allergy seasons, ever, due to the extremely mild winter in most of the United States.  Did you know that stress can...

Got Pain? Consider This...

What made you decide to become a vegan? "I became a vegan for a few reasons.  One I do not like killing animals, two, I want to eat better for the world and three I...

What the ?????????????????

I hardly know how to act regarding last night's episode of Biggest Loser.  Quite a few weeks ago I did read that the contestants walked off when previously eliminate...

Let's ALL Get Real, Dr. Phil.

Back when Dr. Phil (and Dr. Oz, too) were once a week guests on Oprah's show, I really looked forward to watching them and found them to be incredibly wise and credi...

Heads UP!

If computers gave us medical issues like carpal tunnel syndrome and strained eyes, the smaller techno items like iPads, smart phones and blackberries are giving us n...

Exercise IS Medicine. Get YOURS!

I just read a fabulous article by Jordan D. Metzl, M.D., titled Pain-Free for Life.  Metzl is also the author of The Athlete's Book of Home Remedies and an athlete h...