Simple Solutions
I hate using products that have a lot of chemicals in them, and the more I grow veggies, and watch my compost at work, the closer to nature I move. Recently, my fav...
Latest posts
Health IS Wealth
In my ongoing love/hate relationship with Dr. Oz, I will save the hate for another time because there is still a lot to love. Via his Transformation Nation Challeng...
Stalking
Well, who knew May was of all things, asparagus month? I am picky about my asparagus and very partial to the thin stemmed variety, skipping over the thick stemmed o...
Endless Possibilities
"The world's favorite season is the spring. All things seem possible in May." -- Edwin Way Teale
Monkeying Around and More
What's new and exciting in the gym scene? Urban Active Fitness launched their Get Active Challenge at the start of the new year. This program targets America's to 1...
A Mixed Bag of Tricks
How interesting that I should get a health bulletin today listing all the foods that are good for our hair. It's not necessary to list them, because basically, they...
One More Reason to Embrace
With all the money people (especially women) spend on creams, lotions, potions, injections, fillers and surgeries on their face, we should never lose sight of that o...
And the Biggest Loser Winner Is....
It was finale night on BL, last night, and since the show was only an hour, they pretty much cut right to the chase. We got to see all the eliminated contestants an...
Step it Up
As long as we are on the topic of walking, let's go a step further and embellish. We all agree walking is a great form of exercise, but we can "step it up," in lots...
Walk the Walk
Having spent the last 4 days in NYC with the family, bonding, celebrating and doing the tourist thing, there was something very clear to all of us. As you look arou...
Birthday Cakes and Stone Soup
Today's not only VFT, but it's also Mitch's birthday. Happy birthday, to YOU, Mitch. We will be celebrating with our children and spending the next few days doing...
The Final 3, 2012
Seeing all the eliminated contestants again on Biggest Loser last night was, as it every season, AMAZING. Who could recognize some of them. Hello Mike! Are you ki...