You Never Know Unless You Try....
Yesterday we established that physically, moving 30 minutes a day is probably one of the best goals you can make for this new year. Since I am pushing HEALTH over W...
Latest posts
Just for the Health of it!
I love a break from routine as much as the next "guy," but just as much, I love getting back into a routine and today it's back to work, healthful eating, and starti...
Making Change
There is no better day than today to start making some small changes that will ultimately lead to a happier and healthier (and what else is there, really?) you. Whi...
Don't Lose That Number...
Here's the most important phone number to take with you if you are going out tonight. AAA's "Tipsy Tow" program will give you a free ride (within 10 miles) if you h...
Derek, You're the Big Star, Today.
Happy 29th to our amazing son, Derek, who I now affectionately refer to as California Boy. While this year is the first one we celebrate our special days on two opp...
Holy Batmobile!!!
What a great story about the wealthy guy who dresses up as Batman and drives around in his $300,000 Batmobile, visiting with sick children all across the country. L...
Listen to the Beat...
While I was pouring my decaf this morning, it dawned on me that the physician I blogged about yesterday, is the same one who suggested I get myself off of caffeine d...
Doctor Doctor...
Ok. Here's your warning...I feel a rant coming on. Last week Mitch went to his family doctor for a routine exam, right here in "our town". As part of the exam, ...
Yes, there are two paths you can go by....
Hope, wherever you are, you had a magical Christmas. Today, after a long eating and drinking weekend/holiday, there are two paths we can choose from---one path, the...
Have a Happy Christmas Everyone
Happy Christmas (War is Over) So, this is Christmas and what have you done? Another year over and a new one just begun. And so this is Christmas I hope you h...
We Wish You a Merry Christmas...
Good morning. At this very time, Santa is checking his list for the last time. I certainly hope you are on his "nice," list and peace is what he brings you! I wil...
Simple Words. Big Message
“Christmas is doing a little something extra for someone.” ― Charles M. Schulz And thanks to everyone who made my birthday so extra special. Amidst all the chaos o...