Look at Me Now, Jillian...
Biggest Loser shows have a pattern with me. When one is really good, the next one isn't as good. Last night's was just OK. I hate when contestants get put in a ro...
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Bye Bye Texas, Let's Get Spicy and Other Ramblings
Good morning and welcome to Monday. I have a new found love for this day, now that Biggest Loser has changed nights! If you are a fan, too, don't forget to set you...
Own YOUR Sunday. You Deserve it.
"Do not let Sunday be taken from you. If your soul has no Sunday, it becomes an orphan." --Albert Schweitzer ....and may I add, let's go Texans!
I Got Your Picture...
Do just one thing today that will motivate you to stick with your fitness/weight goals for the new year. Find a picture that inspires and reminds you...perhaps it's...
You Already Have Everything You Need....
I am really happy to read that one of the biggest fitness trends for this year is going to be using one's own body weight for resistance. So excuse time is really o...
I Can't Believe I Ate the Whole Thing.
I know it sounds crazy to think one can be addicted to kale, but I am her. Not kale all ways, but definitely a couple of ways. I am in love with the Southwest Ranc...
Ball of Confusion
I think I have figured out one reason people are so confused about what to eat and what not to eat in order to obtain maximum health and ideal weight...We have becom...
Maybe it's YOU, Jillian???
I thought last night's episode of Biggest Loser was a big winner. I loved the outdoor gyms that the trainers designed for their teams! Loved, loved, loved. Though...
They're Back!
So much to say, so little time. Prior to watching the season opening of Biggest Loser, I watched an episode of Dr. Oz from earlier this week, with Jillian, Bob, Dol...
Much More than a Word or a Wish...
"Peace is not something you wish for; it's something you make, something you do, something you are, and something you give away." --John Lennon
Slow and Steady Wins the Race
I am a big believer in "slow and steady wins the race". Yesterday, I saw a great chart showing what would happen if you put just 1 dollar away this week, 2 next, 3...
You Know, You Know, You Know Which Way to Go!
For more than one reason I dedicate this one to Carol, with thanks for sending the link. You know, you know, you know which way to go.