Finding Nemo--Or Nemo Finding YOU
THE BEST LAID PLANS We make plans and Mother Nature laughs. I feel for my kids (Derek, Pete and Remembering Never) who were supposed to all be landing in NY for a w...
Latest posts
Seeing Red
THE HEART IS THE MATTER February is not only the month we celebrate love, with lots of hearts and flowers, but also celebrate the heart, itself. February is heart h...
Sleepy Time
EVERYTHING OLD IS NEW AGAIN The past few nights I have revisited a pre-bedtime routine that I have turned to now again through my entire adult life. A dropper-full...
A Roll of the Dice
THE MATCH GAME Last night's episode of Biggest Loser was, to me, mostly boring. I keep remembering what Erica once said about every TV show having a shelf life. I...
And the Winners Are....
NO 49ers AT 47. Must be a whole lot of celebrating (and planning to go to Disney) going on by those guys in the purple. Good job pulling it back together, Ravens. ...
This One's For the True Football Fans....
SUPERBOWL TRIVIA --with thanks to the Denver Post. They were kind enough to post the answers, but I am going to let you mull around the questions and I'll be back w...
Shadow Play
WELCOME TO YOUR (GROUND HOG) DAY Some people see Ground Hog day only as a day about weather prediction. I like to think of it as a day we celebrate one of our anim...
Here I Go, Turning the Page
January ended on a high note with a very successful SilverSneakers luncheon. It's always nice to see everyone at the gym, but it's special to meet outside the gym. ...
Abracadabra
MAGICAL BEANS AND OTHER (THINGS THAT GROW IN THE) DIRT! I admit it. I love when I open up a mainstream fitness magazine like Men's Health and find that most of th...
With 10 You Get (endless) Eggroll...and a Whole Lot More
If you are planning on attending our annual SilverSneakers luncheon, today is last call for money. I can't believe there are still people who haven't paid because o...
Meanwhile Back at The Ranch(es)
TV LAND...Ranch Hopping First, I have to say how thankful I am for the invention of the DVR. While I am not a huge TV watcher, it seems whenever I like a few shows,...
Sunshine on My Shoulder
FOR STRONGER MUSCLES, LET THE SUN SHINE! Attention: Muscles aren't made exclusively at the gym and getting some sunshine on your body may do much more than just giv...