Latest posts

Super Bowl Sunday 2014

Peace, for me, is knowing my kids are right where they are supposed to be, with whom they are supposed to be, and smiling...This morning, I feel very peaceful! Happy...

Still More Wisdom for the Dalai Lama

Thanks, again, to Derek and Jolene for an entire year's worth of wisdom from the Dalai Lama.  So many of these quotes are just too good not to share. "Feelings of...

This and That Thursday....

If you see me out and about on Thursdays, you may notice that instead of my often black attire, I choose pink.  This is to honor the request of the Levinson family,...

The Final 3

I loved the triathlon on Biggest Loser, last night!  It was doable, yet still a good challenge.  Rachel was at a great advantage, being an accomplished swimmer, and...

Black is the New Brown

Though those of us that read this blog, and/or know me personally, you know that I am always annoyed with Dr. Oz for adding more confusion to already confusing topic...

Can More Ohms = More Touchdowns?

I just read a great article in Yoga Journal about professional athletes practicing yoga. For those of you who may still believe "real men" don't do funny contortions...

Teddy the Talking Porcupine

This one is too cute to miss.  Sharing for all my animal loving friends and family.  Teddy the talking porcupine.  Enjoy and have a wonderful weekend. http://www.you...

The Key to Happiness

It so unusual for me to say that sitting here in my garage gym/computer station, it is  cold (but definitely not complaining!) While we installed a room air conditio...

Transformation Happens!

Absolutely amazing transformations last night on Biggest Loser.  I am never too happy with the clothes they choose to wear and I don't always love the hair cuts and...

Where Will You Be in 3 Months?

Last week I started back to some P90X and the first day was BACK and CHEST.  The next morning I felt like I got hit by a truck, I was so sore.  Yesterday, one week l...