Move, Lift, Repeat
weights (Photo credit: Wikipedia) It has been long discovered that engaging in aerobic exercise has numerous benefits, including lowering the risk of diabetes. More...
Latest posts
A Genuine Pain in the Butt....
If you struggle with hemorrhoids, constipation, or other digestive issues that give you daily problems, there are a few things you can do today that might make thing...
It's Official
View from the starting block of a competition swimming pool. (Photo credit: Wikipedia) Swim season has officially begun! After coming home from the beach yesterday,...
You Can Spread Peace and Joy Today
A Moment's Peace (Photo credit: failing_angel) "Allow yourself to be a torch and allow the flame of our torch to be transmitted to other torches. Practicing like th...
A Saturday Poem...or 2.
Couldn't resist "lifting" this one from Facebook. Thanks, Rosemarie Brickman! I am off to the gym. I know that Rose is, too. It's Saturday morning everyone. Where...
Yup.
So true, but...so is this! Have a great Friday.
For the Animal Lovers
Happy Vegan Thursday. Loved these pics... At the TIGERS institute in South Carolina, a chimp raises tiger cubs after they were separated from their mother. “If...
Walking on Sunshine...
(Photo credit: Wikipedia) Spring is such a great time to be reborn, to renew and to reconnect. In spring everything is possible. Days grow long and sunlight is ab...
What a Fool Believes...
Things to do today: Flip calendar to April. Beware people who want to make a fool out of you. Realize that anywhere you are, at least in the USA, you are one d...
Why Can't We Be Friends?
Everyone knows who Koko the gorilla that speaks sign language is. For her birthday one year, she signed to her teacher that she wanted a kitten. Koko's teacher wasn'...
Ditch the Itch!
Thanks to Jeff G for this one...I haven't built ours yet, but I am going to get as many of these as I can and do it soon. Will put it on the patio and hope it helps...
