FOOD FOR FITNESS!
Please come out and join the fun and fitness at the hottest new studio in Coral Springs Saturday November, 21 12:30-2:30 Fusion Fitness and Yoga 10000 Sample Roa...
Latest posts
The great belly fat debate
Last night I happened to stumble upon on a great debate on the Joy Behar show. On the panel, discussing how to lose belly fat, were Jorge Cruz, Dr. Roizen, and that...
In my humble opinion...
What an exciting time to be in the fitness industry! Back in 1990 the U.S. Surgeon General issued a warning, declaring that physical inactivity is hazardous to our...