Inspiration Abounds
Before the clock struck 6am, I was already thinking about the fact that Biggest Loser starts again a week from tonight. A whole new season of inspiration awaits me...
Latest posts
Fighting for Fitness
If you have been following my blog, by now you have guessed that the more aggressive forms of fitness are not my personal favorites. That doesn't mean, for one seco...
Time to Exhale
With all the holiday shopping behind us and a new year about to unfold, it's a particular good day to take a few deep breaths and focus on the EXHALATION! Breathin...
Thinking Ahead
One week from now, all the holiday hoopla will be behind us. Most of us will have exchanged our fair share of presents, spent more money that we should have and con...
Merry Christmas
"May Peace be your gift at Christmas and your blessing all year through!" -- Unknown Enjoy some quality time and wonderful traditions with your loved ones.
T'was the Morning Before Christmas
T'was the morning before Christmas and at mine and Mitch's house, the cat and dog were stirring, my hand was on my mouse I was wondering what I could blog about, th...
'Tis the Season
"Live each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each." Henry David Thoureau In the cont...
Tuesday Tidbits...
Shalom. Did you know shalom simply means peace? Used like aloha, it is appropriate for hellos and goodbye, but actually translates to mean peace. ANYTHING that pr...
Out of Dark, Always Comes Light
Good morning. Happy Monday and happy winter solstice. Each December, somewhere between the 21 and 22nd, we celebrate an instant called winter solstice. It represe...
Soup's On
Much of the country, certainly the northeastern states, are blanketed in inches or feet of snow while temperatures hover well below freezing. Even here in South Flo...
Something to Ponder
I got this in an email, from Jay, our tax preparer...he sends the BEST emails! Thank you, Jay...There is a great message here for all of us! TWO WOLVES One evening...
Have a Little Faith
Last night's vegan feast centered around the celebration of Chanukah. 8 young adults of several different religious backgrounds, some who believe one way, others ano...