Apparently the recipe mentioned in my previous entry is not on here, (thanks, Shelli) so here goes: 3 large, very ripe bananas 1 cup 1-minute oats (I use Quaker) 1/4 cup combo of chocolate chips (I use the Ghiradelli dark in the gold wrapper...they are vegan) 1/4 cup raisins (or Craisins, or both) sometimes I add flax seeds to the mix, too... Baking directions: Preheat … [Read more...] about Recipe for Oatmeal Banana Cookies
Archives for April 2014
More Cheap Eats and Sweets
In my quest to prove that one can eat healthfully, low calorie, sans animal protein, and do it all on a budget, I share this idea. Gather up whatever veggies you may have in your house and yes, you can include potatoes. When I did this earlier this week, thinking my fridge was pretty bare, I pulled out a big onion, celery, garlic, a couple of carrots, a few mushrooms, string … [Read more...] about More Cheap Eats and Sweets
Everybody Jump
"Joy is what happens to us when we allow ourselves to recognize how good things really are." --Marianne Williamson The more I "sit" in meditation, the more I understand. Though I can't pick up a phone and call my brother, I am thinking about him on his birthday. April 23. It's not an easy day, for more reasons than that, but I definitely do recognize how good things really … [Read more...] about Everybody Jump
Whoops. Actually from Birthday to Earth Day
I celebrate Mother Earth every day, and actually was thinking Earth Day was this past Sunday, but it is actually today, the 22nd. I honored Mother this weekend by composting all my scraps, weeding and doing some gardening. This morning, my clients and I will be working out at the park and we will be sure, as we always do, to be thankful for the sun, the blue sky, the grass, … [Read more...] about Whoops. Actually from Birthday to Earth Day
From Earth Day to Birthday, 2014
Hope everyone had fun celebrating all kinds of holidays these past few days. Of all the things I saw on Facebook over the past few days, this one was definitely my favorite: But, then again, if you gave Peeps too much of a chance, today is the perfect day to commit to a solid workout, double up on your water intake and get rid of the rest of the sweets and fattening … [Read more...] about From Earth Day to Birthday, 2014