Thanks to the folks at copypress.com for some great articles about blogging, which I am gleaning lots of good info from! If you are reading this and know someone who blogs, you may want to suggest they visit the site... Now I am going to use some of the advice they gave me, by putting a question out there to all of you. Time and time again I get asked about cleanses/detoxers … [Read more...] about To Cleanse or Not to Cleanse…And if So, Which One?
Archives for February 2013
Effects vs. Side Effects
MORNING NEWS While I blog, the morning news is always on behind me. I sat down to write about hypertension and the "Salty Six," only to find my ears working harder than my fingers. I just heard a reporter going through his morning news and in the most nonchalant way, stated that this year's flu shot is only effective in 9% of adults, but still everyone over 6 months of age … [Read more...] about Effects vs. Side Effects
I’ve Looked at Life From Both Sides Now…
This past Sunday I posted a comic of a male lion entering his home and saying to the female lion "it's a city out there." (For those that didn't see it, or didn't get it, it was a spoof on humans saying "it's a jungle out there." ) It was all about perspective, and perspective IS everything...so this morning it rubbed me the wrong way when television reporters did a story on … [Read more...] about I’ve Looked at Life From Both Sides Now…
PICK 3
SIMPLE SIMON SAYS... There are so many "fancy" and "extreme" ways to get in fitness these days. From booty barre ballet to CrossFit training, and everything in between, people are finding niches that keep them motivated and interested. BUT fitness doesn't have to be fancy, extreme, or cost a lot (or even ANY) money. Next time you are pressed for time and still want to get … [Read more...] about PICK 3
The Dreaded Red (Line) and Another Love Story
ALL FOR ONE AND ONE FOR ALL This week, week 8, the Biggest Loser contestants had a chance to all win immunity if, as a team, they lost 70 pounds. Sounds like a crazy number, but then came the ops to lower that number. Enter "the kids," who were asked 5 questions regarding nutrition. Each correct answer took one pound off of the 70. The kids did well, getting 4 out of the 5 … [Read more...] about The Dreaded Red (Line) and Another Love Story