As you go about the final days of searching for that perfect gift--keep this quote in mind: "Maybe Christmas," he thought, "doesn't come from a store. Maybe Christmas...perhaps...means a little bit more." --The One and Only Dr. Seuss … [Read more...] about The Best Gifts of All….
Archives for December 2012
Shine the Light
As we all move through our days, trying to make some sort of sense out of senseless killing, wondering what we can do, let's all consider what some others are doing to restore faith in humanity--random acts of kindness. One of my public school friends lives in the Sandy Hook community and posted on FaceBook that when she went to The Hook, the restaurant she works at, a women … [Read more...] about Shine the Light
The Last Working Tuesday of 2012…
Today will be the last TUESDAY of classes at Tamarac Fitness Center for 2012. Class schedule is as always tomorrow, Thursday and Friday. No classes this weekend (or next). Next week we will have morning classes only. Gym is closed Christmas Day and New Years Day. I will be subbing Ellen's SilverSneakers classes next week and she will be subbing my classes on New Years … [Read more...] about The Last Working Tuesday of 2012…
I’m Trying to Make Some Sense of it All…
But I can see it makes NO sense at all! Well, here it is --according to the Mayans, the last of the days of the world as we know it---personally, I think they were off by just a few days. After still another tragedy involving what turned out to be weapons of mass destruction. It's never my intention to start a debate so I am not going there. I am all about personal rights … [Read more...] about I’m Trying to Make Some Sense of it All…
What The World Needs Now…
"The strong can afford to be gentle." ---unknown sensei Having just spent 30 minutes doing guided meditation, I am even more aware of how desperate our society is to dip into this practice in an effort to gain strength, clarity and physical and mental wellness. It is said that 70-90% of all illness is related to stress. I am so thankful to educators, like our very own Rita … [Read more...] about What The World Needs Now…