"I don't ask for the meaning of the song of a bird or the rising of the sun on a misty morning. There they are, and they are beautiful." -- Pete Hamill … [Read more...] about Beauty is Everywhere
Archives for September 2011
The Tortoise and the Hare
"The race does not always go to the swift, but to the ones who keep running." -Anonymous … [Read more...] about The Tortoise and the Hare
Autumn? Fall? Whatever You Call it, It is a True Season of Plenty
"I cannot endure to waste anything as precious as autumn sunshine by staying in the house. So I spend almost all the daylight hours in the open air." Nathaniel Hawthorne Wishing you all sunshine, open air and a very happy, healthy, autumn. Wherever you are it's probably a good time to get outside for some fitness, where you will also find a bounty of beauty and peace as … [Read more...] about Autumn? Fall? Whatever You Call it, It is a True Season of Plenty
Change a Letter, Change Your Life
It was great affirmation, yesterday, to see two incredibly well respected healers, Deepak Chopra and Andrew Weil, talking about most everything I believe in, on the Dr. Oz show. These doctors talked about meditation over medication, herbs and spices over pills and procedure, and tofu, tempeh, seitan, and beans over cows, lambs and chickens. It was good to hear Chopra explain … [Read more...] about Change a Letter, Change Your Life
283 Pounds Lighter, Already!!!
Wow. Biggest Loser did NOT disappoint this girl. When I walked in the door from the gym, the show, which I would later watch on DVR, had already started and Mitch let me know he had watched the beginning and he new I would really love it. I could hardly wait and finally got to sit down about 9pm. Loved the opening...seeing the 15 new contestants, meeting the new trainers … [Read more...] about 283 Pounds Lighter, Already!!!