If there is only one thing we Floridians know, it's that Mother Nature will do whatever it is she wants to do. As Hurricane Irene makes her way up the northeastern seaboard, stay safe, make sure you have lots of water (wine helps, too) with you wherever you hunker down, use flashlights inside (remember, most of your smart phones have an app for a flashlight, so if you haven't … [Read more...] about Come On, Irene…Really?
Archives for August 2011
Eat, Drink and Be HEALTHY!
Good news for the locals...Sublime has added quite a few new items to the menu. Personally, I can't wait to go and taste the potstickers stuffed with cabbage, green onion, bok choy, rice noodles and shitake mushrooms with a ponzu dipping sauce. They have also added Gardein sliders, tempeh Reuben sandwiches, broccomoli (a mixture of avocado, broccoli, chickpeas, garlic and … [Read more...] about Eat, Drink and Be HEALTHY!
Abounding Energy
"The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results." --Anthony Roberts With special thanks to Justin, who's FaceBook page I borrowed this from --Thanks Justin for some great inspiration and for spreading the word! … [Read more...] about Abounding Energy
When to Say “NO!”
Good morning. As mentioned a few days ago, I read an incredible article in the current issue of Newsweek called No- The One Word That Can Save Your Life. I think this article is a MUST READ for everyone, especially those concerned about cholesterol, heart disease, osteoporosis, and those of us who are at that age when many screening tests are being encouraged (in some cases, … [Read more...] about When to Say “NO!”
The More You Know
Here in Broward County, Florida, it's the first day of public school. Wishing all the students, the teachers and the parents, a good first day back and a successful school year ahead. To teach and to learn...I always believe that is the purpose of life--well, it's definitely my purpose. As you send your children off with all the tools they need to be present in their own … [Read more...] about The More You Know