When I wake up to morning news that says "exercise is the magic bullet for maintaining youth," it brings a tear, as Mitch says, to my heart. It's not yet 7 am and already one news story was about how mice on treadmill routines regained their youth, and another about dogs on underwater treadmills (just their head's above water) kept from getting arthritis, hence keeping them … [Read more...] about Big Balls, Treadmills for All and The Fountain of Youth
Archives for February 2011
Energy Abounds
Lots more thoughts about energy. Forceful exertion; the amount of work that can be performed by a force; any source of usable power. Energy. It can be positive, it can be negative, it can be dynamic, vigorous, productive and non-productive. We can absorb it, emit it, make it vigorous, conserve it, use it up and even waste it. Lots and lots of wasted energy. Mentally, … [Read more...] about Energy Abounds
Energy, White Lights and Scary Stories
My mind seems to be wrapped around the word ENERGY. Good energy, bad energy, negative energy, positive energy, productive and non-productive energy. Last week I watched an episode of Oprah that dealt with the young boy, Zach, a child born with unusual strength, violent rage and hypersensitivity. If you watched the show, you understand why I am still thinking about it. If … [Read more...] about Energy, White Lights and Scary Stories
Turn on Your Heart Light
"People are like stained glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is a light from within." --Elizabeth Kubler-Ross … [Read more...] about Turn on Your Heart Light
Orange You Glad?
It seems that all I hear and read about lately, is the power of ORANGE foods. While we have talked about sweet potatoes, other orange foods like pumpkin, carrots and ...even oranges, are all super foods for us. Not only are they great for our insides, but also great for our outsides. In fact, it is suggested that eating orange foods can help give our skin a glow much like we … [Read more...] about Orange You Glad?