Yay. It's Thursday. I love Thursdays. I guess I love most days, each for what they mean in my life. Monday is the day that all new things await us. For me, Tuesday is a great work day and it's Biggest Loser Day--need I say more? Wednesday's, are hump day, and for me end the busy half of my week, today is always an easy day for me--this week, it is a day off and we all … [Read more...] about Holidaze…
Archives for December 2010
The 6 Month Road to Victory–Congrats to the Biggest Loser, Biggest Winners
Congratulations to Patrick House, last night's Biggest Loser and hence, Biggest Winner on the Season 10 finale of MY favorite show. The 28 year old husband and father of 2 young boys, lost 181 pounds, 45.25% of his starting body weight, beating out Ada and his alliance buddy, Frado, to take home the grand prize of $250,000.00! Going from 400 to 219 pounds in about 6 months … [Read more...] about The 6 Month Road to Victory–Congrats to the Biggest Loser, Biggest Winners
The Final 4!
I get incredibly spoiled by EVERYONE this time of year. Between Chanukah, Christmas and my birthday, it's one big celebration...which flows directly into celebrating the birth of my first born, Derek, just as New Years Eve comes knocking. I am so grateful to all of you for all your generosity and thoughtfulness, but mostly for your kind words that mean the world to … [Read more...] about The Final 4!
No Time to Meditate?
What? Between work, caring for loved ones, squeezing in workouts, shopping and preparing for holidays, guests and travel you just can't find time to meditate? Mark Thorton, who wrote "Meditation in a New York Minute," makes these great suggestions, just for YOU: START BY NOTICING SENSATIONS. Listen to the sound of the water, notice the fragrances of soaps and shampoos. How … [Read more...] about No Time to Meditate?
Finding Peace in the Midst of THE Season
While too many people refuse to find time to just take a deep breath and relax in the midst of this very chaotic time of year, Mitch and I took time out yesterday to do just that. After my morning class, we headed up to Delray to take a stroll through the beautiful and VERY relaxing Morikami Gardens. For anyone in the South Florida area, this is a must do! We spent almost 2 … [Read more...] about Finding Peace in the Midst of THE Season